Explore the 21 Grams Cafe The Strand menu featuring fresh breakfast, healthy sides, specialty teas, and vibrant smoothies. Enjoy a stylish atmosphere in the iconic Saatchi building, perfect for work or casual dining in Parnell, Auckland.
Located at 125 The Strand in Auckland, 21 Grams Cafe The Strand is more than just a typical urban spot—it’s a vibrant culinary experience set within the stunning architecture of the Saatchi Building. This café stands out not only for its inviting open-door design and spacious interiors but also for a thoughtfully curated menu that caters to diverse tastes, from health-focused smoothies to hearty, flavorful meals.
The smoothie selection is a refreshing highlight. The Mango & Coconut blends mango, coconut water, banana, and ice cream to deliver a tropical burst that feels both indulgent and revitalizing at NZ$12.00. For those seeking an energizing boost, the Super Charge smoothie, with almond, banana, and honey, strikes a perfect balance of natural sweetness and richness at NZ$10.00. The Avocado & Spinach option is a green powerhouse, combining creamy avocado and spinach with banana and coconut water, ideal for a nutrient-packed start at NZ$13.00. Lastly, the Berry Fields layers berries with banana, juice, and ice cream, offering a classic fruity delight at NZ$12.00.
Moving to the main dishes, the Grams Breakfast is a comprehensive plate of comfort and quality. At NZ$32.00, it features your style of eggs alongside freerange chicken sausage, grilled mushrooms, crisp bacon, roasted tomato, baked beans, hash browns, and fresh bread. This carefully composed breakfast manages to balance richness and freshness, making it a satisfying choice for early risers or brunch lovers.
For lunch or a more substantial meal, the Angus Beef Burger is a well-crafted masterpiece. Nestled in a brioche bun, the Angus beef patty is robust and juicy, complemented by gherkin, caramelized onion, cheese, lettuce, tomato, and a touch of garlic aioli. Paired with golden fries, this dish commands attention at NZ$30.00 with its hearty flavors and perfect texture contrasts.
Patrons repeatedly commend the café’s ambiance and service. Customers like Tom Tsang praise the friendly staff and the exceptional architectural setting, even if the price point leans toward the premium side. Lynn Liu highlights the café as an ideal workplace hub, noting the excellent flat white and extensive meeting space. Ed Peel calls it a “hidden gem,” pointing to the consistently tasty food and welcoming environment.
Andrea Long’s praise for the exceptional mushrooms and friendly service reflects the kitchen’s commitment to quality and flavor. Meanwhile, Regan Ashworth appreciates the healthy menu options and the café’s appeal to professionals in the area, contributing to a buzzing yet relaxed atmosphere.
In essence, 21 Grams Cafe The Strand offers more than just meals; it provides a holistic dining and social experience. Whether you’re drawn by the richness of their breakfast, the artisanal craftsmanship of their smoothies, or the convivial setting that fosters connection, this café stands as a refined yet approachable destination in Auckland’s vibrant culinary scene.
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